The dog barometer

Joan had been having a fairly good day at work. She has been practicing slowing down her driven Type A personality to be more heart centered. This was making a big difference in her whole life with work, family and play. Her big, big boss had shown up unexpectedly. He had come to discuss career path choices with her, which was a very pleasant surprise. It was something she had been asking for, for several months.

 

Soon after he left she received a call from another important man in a completely separate section of the company. He was not her supervisor but she had attended several of his seminars sponsored by the company. He wanted to be sure she had seen this particular job posting. No she had not and if she had she probably would have passed it by feeling she was not qualified for it. Interesting that he took the time to point it out to her. Did he think she was qualified?

 

This really threw her off balance. It was the perfect job and a promotion to boot. It would give her the flexibility to not only work from home 80% of the time but she could choose which of several big cities on the east coast she would like to live near. She had really been wanting to move back closer to her family. How amazing! But her anxiety levels soared.

 

She drove the few minutes home from work with a million thoughts racing around in her brain. Could she do it? Was she really capable? It was not in the area of the company that she had been working in, was this her big break? On and on and on. Normally her very friendly lab greeted her at the door jumping with joy interspersed with a few slurpy licks to top it off. Mom’s finally home! But not today. He looked at her sideways and slinked off to the bedroom.

 

“What could be the matter with him?” was her first reaction. She stepped back and thought again, “Could it be me? My energy is certainly catawampus.” So she walked back out to her car, took some nice deep breaths, centered herself in her heart, felt her energy, thoughts and anxiety slow down. She thought about how much she loved her dog and was grateful for him. She had really been looking forward to taking him for a walk. She felt so much better as she walked back to her front door again. Here came her old familiar bouncy lab doing his jumping up twisting around greeting dance. Interesting she thought, “it certainly was me.”

Published by

Carol Marcy

As a holistic clinical psychologist, I view therapy as a deeply spiritual process that occurs within the Primordial Field of Awareness without prejudiced toward any spiritual tradition. The process of therapy involves the whole person: body, mind, spirit and emotional body and a relationship with Nature. It is a process of becoming more self-aware. I enjoy inviting clients to take a journey of self-discovery, examining old ways of being which no longer feel right, changing to new ways and perhaps opening up to new possibilities not before imagined. The heart-centered approach helps to facilitate this process from a positive and life affirming foundation. It not only deeply affects how someone feels about his or herself but naturally moves into how one relates to and is responded to by family, friends, workplace environments and home communities. My office is located on 62 acres of beautiful Southern Maryland woodland. Prior to beginning my day I spend time meditating and connecting with Nature, taking particular care to be centered in my heart. I have written one other book, Living Life as a Prayer: a guide to healing and wholeness, which is available on Amazon.com. This book invites you on a sacred journey of self-discovery. The ways and means to take that journey are demonstrated through poignant stories, illustrative poems, prayers from a variety of traditions, rituals, lively visualizations and step-by-step guidelines. All of these support the basic premise: you are the living prayer that is offered every moment of every day to all of life everywhere through the words you speak, actions you take, feelings you express and thoughts that you think. This book is a guide to help you consciously construct that prayer. Living Life as a Prayer helps you create and manifest a way of life that honors your natural state of being. This natural way is to live in the flow of the grace of Divine energy and to move into the world from the place of a loving heart. Your loving heart not only embraces other people and all of life, but yourself as well. It has been said, “love yourself enough to love another.” You are the prayer that is being offered to the Great Spirit, to the unnamed force that runs through all of life. You are the healing force in the Universe. A bumper sticker reads, “World peace begins at home.” Home is in your own heart. You have the power to bring peace to the world by creating peace in your own heart. Part of the process of becoming a living prayer that you are comfortable with and happy to manifest is to learn to open your heart without fear. There is a 2 CD set filled with helpful meditations, a DVD illustrating three movement meditations and a workbook that follows the chapters in the book offering a deeper personal exploration of the principles discussed.

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